HIPERTENSION

 

HIGH BLOOD PRESSURE

Blood pressure is recorded with two numbers. The systolic pressure (higher number) is the force at which your heart pumps blood around your body.

The diastolic pressure (lower number) is the resistance to the blood flow in the blood vessels. They're both measured in millimetres of mercury (mmHg).

As a general guide:

high blood pressure is considered to be 140/90mmHg or higher

ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg

low blood pressure is considered to be 90/60mmHg or lower

High blood pressure reading between 120/80mmHg and 140/90mmHg could mean you're at risk of developing high blood pressure if you don't take steps to keep your blood pressure under control.

Risks of high blood pressure

If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes.

Persistent high blood pressure can increase your risk of a number of serious and potentially life-threatening conditions, such as:

• heart disease
• heart attacks
• strokes
• heart failure
• peripheral arterial disease
• aortic aneurysms
• kidney disease
• vascular dementia

Causes of high blood pressure

It's not always clear what causes high blood pressure, but certain things can increase your risk.

You're at an increased risk of high blood pressure if you:

-are over the age of 65

-are overweight or obese

-have a relative with high blood pressure

-eat too much salt and don't eat enough fruit and vegetables

-don't do enough exercise

-drink too much alcohol

-smoke

-don't get much sleep or have disturbed sleep
-Too much drink caffeine 

Making healthy lifestyle changes can help reduce your chances of getting high blood pressure and help lower your blood pressure if it's already high.

Other inconclusively related symptoms

A variety of symptoms may be indirectly related to, but are not always caused by, high blood pressure, such as:

Blood spots in the eyes

Blood spots in the eyes (subconjunctival hemorrhage) are more common in people with diabetes or high blood pressure, but neither condition causes the blood spots. Floaters in the eyes are also not related to high blood pressure. However, an eye doctor (ophthalmologist) may be able to detect damage to the optic nerve caused by untreated high blood pressure.

Facial flushing

Facial flushing occurs when blood vessels in the face dilate. It can occur unpredictably or in response to certain triggers such as sun exposure, cold weather, spicy foods, wind, hot drinks and skin-care products. Facial flushing can also occur with emotional stress, exposure to heat or hot water, alcohol consumption and exercise — all of which can raise blood pressure temporarily. While facial flushing may occur while your blood pressure is higher than usual, high blood pressure is not the cause of facial flushing.

Dizziness

While dizziness can be a side effect of some blood pressure medications, it is not caused by high blood pressure. However, dizziness should not be ignored, especially if the onset is sudden. Sudden dizziness, loss of balance or coordination and trouble walking are all warning signs of a stroke. High blood pressure is a leading risk factor for stroke.

Consequences of High Blood Pressure

High blood pressure can be fatal if not controlled.

It could lead to:

1- STROKE - High blood pressure causes the arteries to easily broken or clogged.

2- LOSE SIGHT - High blood pressure can lead to stress on the veins in the eye.

3- HEART FAILURE - High blood pressure causes the heart to enlarge and failed to circulate blood throughout the body.

4- HEART ATTACK - High blood pressure can lead to clogged arteries.

5- KIDNEY  FAILURE - High blood pressure can cause the arteries around the kidneys become narrow, weak and harden for kidney compensation to filter blood.

6- ERECTILE DYSFUNCTION - High blood pressure can lead to erectile dysfunction because blood flow throughout the body is less.

Sabah Snake Grass

Sabah Snake Grass leaves can also be used as an alternative remedy for High blood pressure.It is good for blood circulation . The leaves of the Sabah Snake Grass is non toxic. It has a very high content of flavonoids, and contain a variety of minerals needed by the body. It is also rich in vitamins and amino acid. It also acts as a good antioxidant agent. The function of antioxidants is to reduce the effects of free radicals in the body and it can remove excess uric acid in the blood.In addition, it not only serves as an anti-oxidant, but its able to slow the growth of cancer cells and also can kill them. With practice of Sabah Snake Grass leaves is also a good alternative to cure prostate cancer. In addition, the Sabah Snake Grass leaves is also able to turn the cells that have been damaged.

Sri Amar Sabah Snake Grass

 Formulated to help high blood pressure patients. Free from preservatives, no chemicals. Our plants are grown in organic which make our products give the impression result and very encouraging.

Prevent before it is too late. Sri Amar Juice is one of the alternative ways that can helps to solve your problem.

INFOLINE

+6016 7331949 

+6011 52379998